Ruby Tuesday – a beautiful red juice

This morning I went to the fridge and just started pulling things out. This is what I came up with and deemed the Ruby Tuesday. In your juicer add: 1/2 a large beet 1 apple (with a red skin) 1/4 lemon 2 carrots 1 handful of red grapes 1/2 a large red pepper This may … Continue reading

Jucing a Cantaloupe

Cantaloupe ranks right up there on my list of favorite fruits. As a child my Gram Ruth would buy bags of frozen melon balls and I would grab a cup and eat them on a nice summer day. This week as I made my way around the farmer’s market I was delighted to see cantaloupe … Continue reading

Orange Apple Carrot

Green Juice

This morning I wanted a clean green wake me up. I headed to the fridge and pulled out a cucumber, a green apple, some napa cabbage and half a lemon. I threw everything in the juicer, poured it over ice and decided it could use some sweetening so I added a carrot to the mix. … Continue reading

Healthy Lemonade

I’ve really enjoyed juicing lately. It makes me feel real energized and I know the nutrient flush is making a difference in my mental clarity and my health. It’s been very hot in Vermont lately and nothing beats a lemonade on a hot summer day. Most lemonades are saturated with sugar. This one has no … Continue reading